Hypoglycemia is when the sugar in our blood drops too low. It’s often linked to diabetes, but others can experience it too.
Causes:
- Diabetes medications, like insulin or certain pills.
- Skipping meals or delaying meals.
- Intense exercise or physical activity.
- Drinking alcohol without eating.
- Some medical conditions or tumors.
Symptoms:
- Shakiness and trembling.
- Sweating, even in cool weather.
- Feeling hungry and irritable.
- Rapid heartbeat and fatigue.
- Dizziness and confusion.
Severe Symptoms:
- Seizures or convulsions.
- Unconsciousness or coma.
How to Manage:
- Eat or drink fast-acting sugars or carbs, like fruit juice or candy.
- Use a glucagon injection for severe cases.
- Monitor blood sugar levels regularly.
- Adjust medications with the help of healthcare providers.
- Educate family and friends about signs and emergency measures.
Prevention:
- Eat regular, balanced meals.
- Keep snacks or glucose tablets on hand.
- Adjust diabetes medications based on lifestyle and activity.
- Monitor blood sugar levels as directed.
- Drink alcohol in moderation and always with food.
Remember, if in doubt or experiencing severe symptoms, seek immediate medical attention for proper treatment.
